• I help millennials live an authentic life

    If you're here right now you're probably feeling overwhelmed, stressed and exhausted.

    You are always there for everyone you care about but you have a hard time always showing up for yourself and speaking your truth. This has caused you to feel burnt out, stressed out and unsure what to do next. You aren’t living the life you want and I have good news for you….


    Feeling this way is common, especially if you are a heart-centered person who deeply cares for others.

    I specialize in working with other heart centered millennials who are feeling how you are feeling and want to figure out how to have better better boundaries, more fulfilling relationships and a more authentic life all while doing it with less stress and more ease.

    Want to learn more about how I can help you? Click book a consult to sign up for a confidential consultation at no cost, with no pressure.

    Here are some places to get started

    Hi, I'm Caitlan.

    I’m so glad you’re here. I can’t wait to share more about who I am as a therapist and how I can help you.

    If you want to know more about me click read more below.

    Want to learn more about how I can support you?

    Reaching out for help can be a challenge and I want to acknowledge that. To make it easier, I offer my initial consultations at no cost with no pressure. I’m here to help. Contact me today with any questions or to schedule a confidential consultation.