• Therapy to help you start saying yes to yourself

    If you're here right now you're a working millennial who is probably feeling overwhelmed, stressed and exhausted.

    You are always there for everyone you care about but you have a hard time always showing up for yourself and speaking your truth. This has caused you to feel burnt out, stressed out and unsure what to do next. You aren’t living the life you want and I have good news for you….


    Feeling this way is common, especially if you are a heart-centered person who deeply cares for others.

    I specialize in working with other heart centered millennials who are feeling how you are feeling and want to figure out how to have better better boundaries, more fulfilling relationships and a more authentic life all while doing it with less stress and more ease.

    Want to learn more about how I can help you? Click book a consult to sign up for a confidential consultation at no cost, with no pressure.

    Here are some places to get started

    Hi, I'm Caitlan.

    I’m so glad you’re here. Here is what you should know about me:

    I was born naturally curious about humanity and can’t help but listen to the stories we tell as humans. I’m a cancer moon and a 4/6 splenic projector in human design so life set me up to feel all the feels and guide others through the emotional waters. My family likes to tell stories of young me, sitting in the kitchen, listening to the stories of adults instead of playing with the other children. 

    Want to learn more about how I can support you?

    Reaching out for help can be a challenge and I want to acknowledge that. To make it easier, I offer my initial consultations at no cost with no pressure. I’m here to help. Contact me today with any questions or to schedule a confidential consultation.